Nikom

hi guys. Got me this old 3m composite glider. It needs som work inside in the nose and around the firewall. What do you use fiber cloths and epoxy/polyester resin? Can i use regular 30min epoxy with some small fibershavings for making the epoxy thicker for it to be more durable? I got some thin carbonribbons i can add too. Like a nice paint work too can i use regular spray paint after some primer work?